Be The Guest We Need

   I want to thank all of you for being here and for sharing your valuable insights with this community and with myself. I’m more than honored and grateful for this chance of reading and responding to your comments daily. It’s one of the best parts each of my day has.    I believe you... Continue Reading →

Featured post

Judgement: An Instinctual Thing?

These days a very interesting idea popped in my mind: is our judgmental opinion related to our instincts? Maybe we are somehow programmed to judge other people as a survival instinct. Maybe we cannot help ourselves doing it. Crowd and survival As you know, in our early days, our survival as individuals and as a... Continue Reading →

Fear – our biggest obstacle?

Does it happen to you that whenever you have a great idea about something, immediately your mind is filled with automatic negative thoughts about why it can’t get real? And if this happens, do you find solutions to counter the negative thoughts or you just drop the idea? If you drop the idea, I think... Continue Reading →

The “Friends” Debate – Reblog

   Anyone can name their friends, right? But how do you differentiate between friends and acquaintances? The amount of time you spend talking with them? The things you say to them? What kind of things you say to a friend? If you think a certain person is your friend, does that person think the same?... Continue Reading →

A quick look at Reality

Do we live in the same reality? No, this is not some conspiracy theory, neither some Sci-Fi perspective. Let’s just think about this for a minute or two… what it is real for me, it is real for everyone? How do we define what’s real and what’s not? If I see, say, think and believe that the... Continue Reading →

What Racism Does to Us and How to Defeat It

By Troy Headrick I’ll start this one off with a confession.  Lately, I’ve been feeling depressed and overwhelmed.  These feelings are a byproduct of what I see happening in America, the place I currently live, and elsewhere, especially in parts of Europe. As everyone certainly knows, America’s president is Donald Trump.  (Just having to say... Continue Reading →

Mindful Introspection

I often find myself full with strong feelings like anxiety or anger and even the most insignificant things can trigger an inappropriate response full of rage from my behalf. As I pointed in an older post, to get in control of my emotions I have to get in control of my thoughts. The process of... Continue Reading →

Understanding VS Accepting – Reblog

   As part of my daily routine I observe people, including myself. While doing this I try to develop for myself a habit of asking additional questions so I can have a better understanding of what might go on in my observations. Because of this, I’ve noticed something interesting: even though I can logically understand something,... Continue Reading →

Concentrate, but How?

Hi everyone, I want to talk about study/work habits today because I just came out of a heavy study period as of yesterday and I noticed certain things that changed. We all strive for efficiency at work. The goal is to maximize the outcome and minimize the effort without cutting down on the results. If... Continue Reading →

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