Question of the Day – No. 337

How will you keep yourself motivated when you get stressed out?

cited from Evan Carmichael

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48 thoughts on “Question of the Day – No. 337

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      1. Sometimes just needs must. Besides do you ever look at those in traffic around you? They don’t smile. Singing gives you a rush of dopamine, I’d rather be singing, destressing and be happy at the end of it with no voice than sit grumpy in my car lol

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  1. Work stresses me out to the point where I want to curl up in a ball and pretend it doesn’t exist. LOL Not really, but my job is stressful. I stay motivated to walk out the door by telling myself that the place would fall apart if I didn’t go.

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      1. That’s pretty much it. Plus the fact that I’m in a place where the availability of well-paying jobs in this area that utilize my skill set are few and far between, and I can’t afford to leave without having another job lined up. I’m working on that. The resumes are submitted. Now, I just need to get an interview or two followed by the job offer.

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  2. I feel stressed when I have too many work tasks looming. I find I am motivated to push on when I accomplish a task, even a small one. So if I am worrying that I haven’t yet updated a spreadsheet (that takes me just a few minutes), I just do it then cross it off the list. Once I get started, the stress tends to dissipate, at least for a while.

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  3. Try to breathe (when I remember it ahah)… and think that nothing is permanent, so quoting Thomas above “Remembering that stress tends to be transient. It sucks now, but I can go home and put it aside, tomorrow will present a fresh way to address the stress in a more productive way.”

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  4. The key is not putting myself in situations to get stressed out. However, should it occur I try to handle it as any other thing I face, which is with lots of self-acceptance and baby steps, walking one step at a time.

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  5. I am writing about the thing… Because, it’s helps me a lot..and second thing I like to stay alone and peace for sometimes…😶😶😶😶😶😶😶😶😶😌😌😌😌😌😌😌😌😌😌😌😌😌😌🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔😪😪😪😪😪😪😪😪😪😪😯😯😯😯😯😯😯😯😯😯😯😬😬😬😬😬🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩😊😊😊😊😊😊😊😊😊😊😊😊😉😉😉😉😉😉😉😉😉😉😉

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