Question of the Day – No. 394 What do you need to add in your environment so you can have a better mood? Share this:TwitterFacebookTumblrMoreLinkedInRedditPinterestPocketTelegramWhatsAppSkypeEmailLike this:Like Loading... 75 thoughts on “Question of the Day – No. 394” Add yours https://wp.me/paX01d-56 LikeLiked by 1 person Reply For Me It’s Silence….. LikeLiked by 1 person Reply Me too. Sometimes if silence isn’t possible, I ask my boyfriend and sister if we can all whisper for the next hour and it’s so comforting LikeLiked by 1 person Reply How can you do that? LikeLike Reply By Switching Off the Phone and Shutting the door LikeLiked by 1 person Music, not the earth-shattering kind, the pleasant ones. LikeLiked by 2 people Reply That shouldn’t be very hard I think… how would that help you? LikeLike Reply How would music help me relax you ask? Hmm, I guess the frequency of the music regulates the emotions. Have you heard of Baroque music and its benefits? If not, highly recommend it 🙂 HTH LikeLiked by 1 person I’ve never tried Baroque music, but I will. Thank you for the tip! LikeLike Food LikeLiked by 1 person Reply How come? LikeLiked by 1 person Reply Sun and good music is always great therapy. LikeLiked by 4 people Reply Sometimes good music really lifts my mood and helps me feel more myself 🙂 LikeLiked by 2 people Reply Absolutely. The music I choose literally has the power to ease the depression and/or anxiety. LikeLiked by 1 person Yes, it is! And writing too 😀 LikeLiked by 1 person Reply get out LikeLiked by 1 person Reply I know that’s a challenge for you… I hope things will get better… LikeLiked by 1 person Reply They always do! LikeLiked by 1 person I was half kidding just had a lousy day, LOL. Is more complicated then that. LikeLiked by 1 person https://gt12official.wordpress.com/2019/05/22/blog-shoutouts/ Blog shoutouts 😂 LikeLiked by 1 person Reply I couldn’t post my comment as a hyperlink LikeLike Reply https://theallinallniche.wordpress.com/2019/05/21/writers-dangerous/ LikeLike Reply Hey!! got it LikeLike Reply Sorry for my behavior LikeLiked by 1 person Reply It’s ok. LikeLike Reply A cat. LikeLiked by 2 people Reply Get one 🙂 LikeLike Reply Peace. Quiet. Less stuff. LikeLiked by 3 people Reply How hard it is to have some quiet around there? LikeLike Reply Coffee, the answer is always coffee. 😉 LikeLiked by 4 people Reply I think I need to cut off some… I have too much :)) LikeLike Reply Haha, there’s no such thing. 😃 LikeLiked by 1 person Dogs LikeLiked by 2 people Reply Little ones or big ones? LikeLiked by 1 person Reply All! Though I admit there’s something about Chow mixes I adore and Labs! LikeLiked by 1 person Silence and solitude! LikeLiked by 3 people Reply I hope it’s not that hard to have some of that… LikeLiked by 1 person Reply I’ve learned how to prioritize them through the years so it’s not too difficult anymore 😀 LikeLiked by 1 person I would have to agree, music – classic rock some new rock, headphones time to block out the surrounding LikeLiked by 2 people Reply That sounds great! How can you implement that in your life? LikeLiked by 1 person Reply Earbuds, instant solitude – LikeLiked by 1 person water LikeLiked by 1 person Reply To drink or to swim? LikeLiked by 1 person Reply to listen to. to watch. to ponder. to wash away my sorrows. to represent the flow of life. LikeLiked by 1 person Cats and ice cream… well, mostly ice cream. LikeLiked by 1 person Reply Well, summer is here so ice cream is required. LikeLiked by 1 person Reply Quiet time! Mindfulness LikeLiked by 1 person Reply What changes can you do so you can insert some of that time? LikeLiked by 1 person Reply The 3 usual suspects: Temporary Jazz (low volume) Meditation Being alone LikeLiked by 1 person Reply I hope these are already part of your daily routine 🙂 LikeLiked by 1 person Reply Not as often as they should be 🤦🏾♂️. LikeLiked by 1 person Happiness and smiles. LikeLiked by 1 person Reply What can help you gain that? LikeLiked by 1 person Reply Happy memories and love. LikeLiked by 1 person Thank you for following me! I need rain and a hammock in a room with a moon roof and a whole wall of windows 😁 LikeLiked by 2 people Reply My pleasure! I hope you’ll have these in time! LikeLiked by 1 person Reply Nature…birds singing, a cool breeze, the warmth of the sun…best therapy ever!!! LikeLiked by 1 person Reply How far are you from nature? LikeLike Reply Not too far but still an inconvenience to arrive at a quiet area. If I want to immerse myself in the full nature experience….then a good hour🤔. LikeLiked by 1 person Get rid of junks and add more plants 🍃 LikeLiked by 1 person Reply That sounds like a great plan! LikeLiked by 1 person Reply smiling … others smile can energize me .. but it is missing because of busy life smile can increase our life time too . LikeLiked by 1 person Reply What you think? If we smile more maybe others will smile too? LikeLike Reply Of course .. it is natural… that we respond not only for conversations or things , but also for facial expressions . LikeLiked by 2 people Music LikeLiked by 1 person Reply How hard would it be to add some more music to your environment? LikeLiked by 1 person Reply Not hard at all. I do it all the time LikeLiked by 1 person Coffee, flowers, sunlight LikeLiked by 1 person Reply Well, do it! Is anything stopping you? LikeLiked by 1 person Reply I forgot to add another one: silence. Kind of impossible with 2 small kids! But life is good being a mom. LikeLiked by 2 people You only need to add to yourself- meditation LikeLiked by 1 person Reply True, but I think sometimes it’s easier to add some external ones so those can help you connect with yourself 🙂 LikeLiked by 1 person Reply Ok that way😀…then music and nature😀 LikeLiked by 1 person Fortunately I know it is definitely not out there:) LikeLiked by 1 person Reply Not yet 🙂 LikeLiked by 1 person Reply Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.
Me too. Sometimes if silence isn’t possible, I ask my boyfriend and sister if we can all whisper for the next hour and it’s so comforting LikeLiked by 1 person Reply
How would music help me relax you ask? Hmm, I guess the frequency of the music regulates the emotions. Have you heard of Baroque music and its benefits? If not, highly recommend it 🙂 HTH LikeLiked by 1 person
Sometimes good music really lifts my mood and helps me feel more myself 🙂 LikeLiked by 2 people Reply
Absolutely. The music I choose literally has the power to ease the depression and/or anxiety. LikeLiked by 1 person
https://gt12official.wordpress.com/2019/05/22/blog-shoutouts/ Blog shoutouts 😂 LikeLiked by 1 person Reply
I’ve learned how to prioritize them through the years so it’s not too difficult anymore 😀 LikeLiked by 1 person
I would have to agree, music – classic rock some new rock, headphones time to block out the surrounding LikeLiked by 2 people Reply
to listen to. to watch. to ponder. to wash away my sorrows. to represent the flow of life. LikeLiked by 1 person
Thank you for following me! I need rain and a hammock in a room with a moon roof and a whole wall of windows 😁 LikeLiked by 2 people Reply
Nature…birds singing, a cool breeze, the warmth of the sun…best therapy ever!!! LikeLiked by 1 person Reply
Not too far but still an inconvenience to arrive at a quiet area. If I want to immerse myself in the full nature experience….then a good hour🤔. LikeLiked by 1 person
smiling … others smile can energize me .. but it is missing because of busy life smile can increase our life time too . LikeLiked by 1 person Reply
Of course .. it is natural… that we respond not only for conversations or things , but also for facial expressions . LikeLiked by 2 people
I forgot to add another one: silence. Kind of impossible with 2 small kids! But life is good being a mom. LikeLiked by 2 people
True, but I think sometimes it’s easier to add some external ones so those can help you connect with yourself 🙂 LikeLiked by 1 person Reply
https://wp.me/paX01d-56
LikeLiked by 1 person
For Me It’s Silence…..
LikeLiked by 1 person
Me too. Sometimes if silence isn’t possible, I ask my boyfriend and sister if we can all whisper for the next hour and it’s so comforting
LikeLiked by 1 person
How can you do that?
LikeLike
By Switching Off the Phone and Shutting the door
LikeLiked by 1 person
Music, not the earth-shattering kind, the pleasant ones.
LikeLiked by 2 people
That shouldn’t be very hard I think… how would that help you?
LikeLike
How would music help me relax you ask? Hmm, I guess the frequency of the music regulates the emotions. Have you heard of Baroque music and its benefits? If not, highly recommend it 🙂 HTH
LikeLiked by 1 person
I’ve never tried Baroque music, but I will. Thank you for the tip!
LikeLike
Food
LikeLiked by 1 person
How come?
LikeLiked by 1 person
Sun and good music is always great therapy.
LikeLiked by 4 people
Sometimes good music really lifts my mood and helps me feel more myself 🙂
LikeLiked by 2 people
Absolutely. The music I choose literally has the power to ease the depression and/or anxiety.
LikeLiked by 1 person
Yes, it is! And writing too 😀
LikeLiked by 1 person
get out
LikeLiked by 1 person
I know that’s a challenge for you… I hope things will get better…
LikeLiked by 1 person
They always do!
LikeLiked by 1 person
I was half kidding just had a lousy day, LOL. Is more complicated then that.
LikeLiked by 1 person
https://gt12official.wordpress.com/2019/05/22/blog-shoutouts/ Blog shoutouts 😂
LikeLiked by 1 person
I couldn’t post my comment as a hyperlink
LikeLike
https://theallinallniche.wordpress.com/2019/05/21/writers-dangerous/
LikeLike
Hey!! got it
LikeLike
Sorry for my behavior
LikeLiked by 1 person
It’s ok.
LikeLike
A cat.
LikeLiked by 2 people
Get one 🙂
LikeLike
Peace. Quiet. Less stuff.
LikeLiked by 3 people
How hard it is to have some quiet around there?
LikeLike
Coffee, the answer is always coffee. 😉
LikeLiked by 4 people
I think I need to cut off some… I have too much :))
LikeLike
Haha, there’s no such thing. 😃
LikeLiked by 1 person
Dogs
LikeLiked by 2 people
Little ones or big ones?
LikeLiked by 1 person
All! Though I admit there’s something about Chow mixes I adore and Labs!
LikeLiked by 1 person
Silence and solitude!
LikeLiked by 3 people
I hope it’s not that hard to have some of that…
LikeLiked by 1 person
I’ve learned how to prioritize them through the years so it’s not too difficult anymore 😀
LikeLiked by 1 person
I would have to agree, music – classic rock some new rock, headphones time to block out the surrounding
LikeLiked by 2 people
That sounds great! How can you implement that in your life?
LikeLiked by 1 person
Earbuds, instant solitude –
LikeLiked by 1 person
water
LikeLiked by 1 person
To drink or to swim?
LikeLiked by 1 person
to listen to. to watch. to ponder. to wash away my sorrows. to represent the flow of life.
LikeLiked by 1 person
Cats and ice cream… well, mostly ice cream.
LikeLiked by 1 person
Well, summer is here so ice cream is required.
LikeLiked by 1 person
Quiet time! Mindfulness
LikeLiked by 1 person
What changes can you do so you can insert some of that time?
LikeLiked by 1 person
The 3 usual suspects:
Temporary Jazz (low volume)
Meditation
Being alone
LikeLiked by 1 person
I hope these are already part of your daily routine 🙂
LikeLiked by 1 person
Not as often as they should be 🤦🏾♂️.
LikeLiked by 1 person
Happiness and smiles.
LikeLiked by 1 person
What can help you gain that?
LikeLiked by 1 person
Happy memories and love.
LikeLiked by 1 person
Thank you for following me! I need rain and a hammock in a room with a moon roof and a whole wall of windows 😁
LikeLiked by 2 people
My pleasure! I hope you’ll have these in time!
LikeLiked by 1 person
Nature…birds singing, a cool breeze, the warmth of the sun…best therapy ever!!!
LikeLiked by 1 person
How far are you from nature?
LikeLike
Not too far but still an inconvenience to arrive at a quiet area. If I want to immerse myself in the full nature experience….then a good hour🤔.
LikeLiked by 1 person
Get rid of junks and add more plants 🍃
LikeLiked by 1 person
That sounds like a great plan!
LikeLiked by 1 person
smiling … others smile can energize me .. but it is missing because of busy life
smile can increase our life time too .
LikeLiked by 1 person
What you think? If we smile more maybe others will smile too?
LikeLike
Of course .. it is natural… that we respond not only for conversations or things , but also for facial expressions .
LikeLiked by 2 people
Music
LikeLiked by 1 person
How hard would it be to add some more music to your environment?
LikeLiked by 1 person
Not hard at all. I do it all the time
LikeLiked by 1 person
Coffee, flowers, sunlight
LikeLiked by 1 person
Well, do it! Is anything stopping you?
LikeLiked by 1 person
I forgot to add another one: silence. Kind of impossible with 2 small kids! But life is good being a mom.
LikeLiked by 2 people
You only need to add to yourself- meditation
LikeLiked by 1 person
True, but I think sometimes it’s easier to add some external ones so those can help you connect with yourself 🙂
LikeLiked by 1 person
Ok that way😀…then music and nature😀
LikeLiked by 1 person
Fortunately I know it is definitely not out there:)
LikeLiked by 1 person
Not yet 🙂
LikeLiked by 1 person