Question of the Day – No. 394 Posted on May 22, 2019May 20, 2019 by Troy Headrick What do you need to add in your environment so you can have a better mood? Share this:TwitterFacebookTumblrMoreLinkedInRedditPinterestPocketTelegramWhatsAppSkypeEmailLike this:Like Loading... Related
Me too. Sometimes if silence isn’t possible, I ask my boyfriend and sister if we can all whisper for the next hour and it’s so comforting LikeLiked by 1 person Reply
How would music help me relax you ask? Hmm, I guess the frequency of the music regulates the emotions. Have you heard of Baroque music and its benefits? If not, highly recommend it 🙂 HTH LikeLiked by 1 person
Sometimes good music really lifts my mood and helps me feel more myself 🙂 LikeLiked by 2 people Reply
Absolutely. The music I choose literally has the power to ease the depression and/or anxiety. LikeLiked by 1 person
https://gt12official.wordpress.com/2019/05/22/blog-shoutouts/ Blog shoutouts 😂 LikeLiked by 1 person Reply
I’ve learned how to prioritize them through the years so it’s not too difficult anymore 😀 LikeLiked by 1 person
I would have to agree, music – classic rock some new rock, headphones time to block out the surrounding LikeLiked by 2 people Reply
to listen to. to watch. to ponder. to wash away my sorrows. to represent the flow of life. LikeLiked by 1 person
Thank you for following me! I need rain and a hammock in a room with a moon roof and a whole wall of windows 😁 LikeLiked by 2 people Reply
Nature…birds singing, a cool breeze, the warmth of the sun…best therapy ever!!! LikeLiked by 1 person Reply
Not too far but still an inconvenience to arrive at a quiet area. If I want to immerse myself in the full nature experience….then a good hour🤔. LikeLiked by 1 person
smiling … others smile can energize me .. but it is missing because of busy life smile can increase our life time too . LikeLiked by 1 person Reply
Of course .. it is natural… that we respond not only for conversations or things , but also for facial expressions . LikeLiked by 2 people
I forgot to add another one: silence. Kind of impossible with 2 small kids! But life is good being a mom. LikeLiked by 2 people
True, but I think sometimes it’s easier to add some external ones so those can help you connect with yourself 🙂 LikeLiked by 1 person Reply
https://wp.me/paX01d-56
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For Me It’s Silence…..
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Me too. Sometimes if silence isn’t possible, I ask my boyfriend and sister if we can all whisper for the next hour and it’s so comforting
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How can you do that?
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By Switching Off the Phone and Shutting the door
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Music, not the earth-shattering kind, the pleasant ones.
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That shouldn’t be very hard I think… how would that help you?
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How would music help me relax you ask? Hmm, I guess the frequency of the music regulates the emotions. Have you heard of Baroque music and its benefits? If not, highly recommend it 🙂 HTH
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I’ve never tried Baroque music, but I will. Thank you for the tip!
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Food
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How come?
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Sun and good music is always great therapy.
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Sometimes good music really lifts my mood and helps me feel more myself 🙂
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Absolutely. The music I choose literally has the power to ease the depression and/or anxiety.
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Yes, it is! And writing too 😀
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get out
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I know that’s a challenge for you… I hope things will get better…
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They always do!
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I was half kidding just had a lousy day, LOL. Is more complicated then that.
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https://gt12official.wordpress.com/2019/05/22/blog-shoutouts/ Blog shoutouts 😂
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I couldn’t post my comment as a hyperlink
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https://theallinallniche.wordpress.com/2019/05/21/writers-dangerous/
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Hey!! got it
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Sorry for my behavior
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It’s ok.
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A cat.
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Get one 🙂
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Peace. Quiet. Less stuff.
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How hard it is to have some quiet around there?
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Coffee, the answer is always coffee. 😉
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I think I need to cut off some… I have too much :))
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Haha, there’s no such thing. 😃
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Dogs
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Little ones or big ones?
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All! Though I admit there’s something about Chow mixes I adore and Labs!
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Silence and solitude!
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I hope it’s not that hard to have some of that…
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I’ve learned how to prioritize them through the years so it’s not too difficult anymore 😀
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I would have to agree, music – classic rock some new rock, headphones time to block out the surrounding
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That sounds great! How can you implement that in your life?
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Earbuds, instant solitude –
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water
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To drink or to swim?
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to listen to. to watch. to ponder. to wash away my sorrows. to represent the flow of life.
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Cats and ice cream… well, mostly ice cream.
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Well, summer is here so ice cream is required.
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Quiet time! Mindfulness
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What changes can you do so you can insert some of that time?
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The 3 usual suspects:
Temporary Jazz (low volume)
Meditation
Being alone
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I hope these are already part of your daily routine 🙂
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Not as often as they should be 🤦🏾♂️.
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Happiness and smiles.
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What can help you gain that?
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Happy memories and love.
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Thank you for following me! I need rain and a hammock in a room with a moon roof and a whole wall of windows 😁
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My pleasure! I hope you’ll have these in time!
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Nature…birds singing, a cool breeze, the warmth of the sun…best therapy ever!!!
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How far are you from nature?
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Not too far but still an inconvenience to arrive at a quiet area. If I want to immerse myself in the full nature experience….then a good hour🤔.
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Get rid of junks and add more plants 🍃
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That sounds like a great plan!
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smiling … others smile can energize me .. but it is missing because of busy life
smile can increase our life time too .
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What you think? If we smile more maybe others will smile too?
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Of course .. it is natural… that we respond not only for conversations or things , but also for facial expressions .
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Music
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How hard would it be to add some more music to your environment?
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Not hard at all. I do it all the time
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Coffee, flowers, sunlight
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Well, do it! Is anything stopping you?
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I forgot to add another one: silence. Kind of impossible with 2 small kids! But life is good being a mom.
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You only need to add to yourself- meditation
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True, but I think sometimes it’s easier to add some external ones so those can help you connect with yourself 🙂
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Ok that way😀…then music and nature😀
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Fortunately I know it is definitely not out there:)
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Not yet 🙂
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