Observations on pain and spiritual growth

Recently I’ve been hearing people talk about how spiritual growth is not painless.

This, I think, is a very good thing to be pointed out, a very good thing to be reminded of, a very good thing to consider somewhat regularly.

The topic puts me in mind of certain other observations.

One, that to walk a path of or toward wisdom is painful and difficult, yet it being still more painful and difficult not to walk such a path.

Another, that truly adopting and internalizing a philosophical-spiritual perspective in life, inescapably, implies and brings about radical upheaval of one’s present way of living.

More generally, we all know, at least when we pause to consider it, that healing – whether physical or otherwise – often feels worse before it feels better.

Even Epicurus, whose end goal was in large part the avoidance of as much painful experience as possible, advised that one intentionally choose a painful experience, whenever doing so would avert a more painful experience later.

Let us recall such principles at regular intervals, or when we anticipate or have experienced pain and difficulty.


Besides writing, SeekerFive creates visual art and designs under his Leaf Town brand for tech accessories and decor. His current emphases are unique cases for your iPhone or Android phone.

Some can be seen on Instagram @leaftowndesigns (https://www.instagram.com/leaftowndesigns).

All available can be seen at https://society6.com/leaftown.

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16 thoughts on “Observations on pain and spiritual growth

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    1. Yes indeed. But not to detract from bubble baths or journaling, I think those are part of the hard work, and things that open us up to the pain we need to feel, and things that help us bear it and develop a better self-relation.

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      1. Wow, beautiful. You are right. The “simple” stuff can be a good doorway to open up to the difficult emotions that we need to feel, to be fully ourselves 🙏

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  1. “ One, that to walk a path of or toward wisdom is painful and difficult, yet it being still more painful and difficult not to walk such a path.”

    Totally agree! I, like many people, started from a place of deep pain and damage, A situation I had grown to loathe. I wanted to live better, to live easier! The journey was very difficult because it meant unlearning so many lies I had internalized and the healing process was painful as I learned to let go of so much which no longer served me.

    The end result after leaving the lies and the damage gently beside my path? The lovely parts of me I wanted to nurture and develop more!

    A challenging journey but I highly recommend it for anyone still struggling!!

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  2. There’s no escaping suffering. A group of us at church have begun a study of the value of suffering. Sometimes we look at people and it’s like, what’s so wrong in their life, the worst thing must be that their casserole burned. But they might be carrying a massive burden. We’re trying to find wisdom and meaning in it all.

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  3. For you to evolve your spirit have , first come reincarnated and start your process of modify old action, patterns, resolve old issues and that will include pain. Is always suffering and resistance. How learn your lesson without passing study hard. Who have a perfect life , Nobody

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