Brain-Storming 7

Situation: John retired two years ago. He did the job he loved for his whole life and his job gave meaning to his life. Without his job now, he is feeling empty. He feels he lost his life purpose. This feeling is making him think that he wants to go back to work. Now, he is... Continue Reading →

Brain-Storming 6

Situation: Jane is in the job she had been dreaming of since high-school. She studied in a major that will help her get this job in college. Then, she worked at smaller jobs that will give her experience to get this job. After 5 years after college, she got the job she wanted and has been... Continue Reading →

Time Use

Hi everyone, Let’s talk about how we can best pass time. How can we make sure that our time is productive and also relaxing? My mornings are usually productive. I like getting up early. My afternoons are a bit lazy because I usually meet my friends in the afternoon. But I still can do work.... Continue Reading →

Brain-Storming 5

Situation: Ben is trying to switch into a healthier life-style. He wants to eat healthy, do exercise and sleep enough, but he also wants to wake up early. Whenever he tried to exercise regularly, he ended up getting too tired and he gave up. He tried to eat healthy, but he is not used to... Continue Reading →

Happiness Every Day

Hi everyone, One of our higher goals in life as human beings is to find happiness, however we define it. We are always in search of it. We make decisions to achieve happiness. We choose a job over the other because it is more likely to bring us happiness. Maybe it will provide more money... Continue Reading →

Brain-Storming 4

Situation: Sarah and Ann have been friends for a long time and they work at the same place. They met very often and were close enough to consider each other a good friend. Ann, however, started behaving a bit strange recently. She started not wanting to meet Sarah as often, and she started coming to... Continue Reading →

Tiredness

Hi all, I want to talk about tiredness today. Specifically, how tiredness is closely tied to the mind. According to some, some (or most or all) illnesses are caused by psychological issues. Illnesses are reflections of underlying psychological problems. I also believe that at least some illnesses are like this. However, my point today is... Continue Reading →

Brain-Storming 3

Situation: Mary is going to marry her boyfriend of three years. But there are some things that bother her. Her boyfriend is from a different culture and had a different upbringing. They are both open-minded people but they are different in food choices and family interaction. Her boyfriend tends to get a bit too jealous... Continue Reading →

Brain-Storming 2

Again, a situation and questions: Situation: You have a stable, well-paying job and in fact you will be promoted soon. However, the last few years have been hard for you because you realized that you are not happy in your job and you want to do art, your passion since childhood. This means you will... Continue Reading →

Love

Hi everyone, I have been thinking about emotions lately. Their depth, their intricacies, their flow. How they are much more powerful than logic, whether we admit to this or not. Then, I started thinking about the emotions that are especially more powerful than others, at least for me. Love is one of them. Love is... Continue Reading →

Brain-Storming

Hi all, Let's try a new kind of post. I will give you a situation and posit a few questions about it. I am interested in what you would do and why. DISCLAIMER: I am not a psychologist nor a sociologist. So, I don't claim to know the answer. Indeed, I actually do not know... Continue Reading →

The Importance of Noise

Hi everyone, Let’s imagine a world where language does not exist. No one speaks. Our thoughts are not in words. There is absolute silence. Can we bear with it? I know I can’t. We humans need some noise (not the bad city kind of noise). Maybe this gives us a feeling that we are not... Continue Reading →

We Need Sleep

Hi everyone, The picture above is proof that I love cats and I also love sleeping. So this week I want to talk about sleep (I can talk about cats anytime). We all need sleep and we need it every day. I take sleep to be just as important as food in terms of its... Continue Reading →

Motivation

Hi everyone, This week was a very busy week for me. I was able to do much more work than usual thanks to a deadline. That got me thinking: what other than deadlines motivate me? So, let’s talk about it. Motivation is the push that gets us to do things. It can be internal or... Continue Reading →

Challenge: Lack of Safety?

Hi everyone! Let’s talk about challenging ourselves today. We constantly hear that we need to challenge ourselves for personal growth. Our workout should be such that it is not too easy, nor just the level throughout. Rather, it must challenge us a bit. This will lead to bigger strength. If we are afraid of something,... Continue Reading →

Happiness: What is it?

Hi all, I hope everyone is doing great! I want to talk about happiness today because this summer has marked the break-down point of a change that has been going on for a while in my understanding of the concept. I think I have been trying to redefine what happiness is for me for quite... Continue Reading →

Concentrate, but How?

Hi everyone, I want to talk about study/work habits today because I just came out of a heavy study period as of yesterday and I noticed certain things that changed. We all strive for efficiency at work. The goal is to maximize the outcome and minimize the effort without cutting down on the results. If... Continue Reading →

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