What is the difference between the way you saw the world 5 years ago and the way you see it now?
Many people “cheat” on their morning routine and they hit the snooze button. Maybe hitting that snooze button is part of the morning routine now. How hard is it for you to wake up in the morning? Do you like pushing that snooze button? Have you ever wondered why? Research shows that hitting the snooze... Continue Reading →
Have you ever wondered why that cliché with you are the result of your 5 closest friends’ mindset exists? It’s because it’s real (“No shit, Sherlock!”). The idea behind this is very simple: the more time you spend with certain people, the more of their mindset will sip into you because you’re going to talk... Continue Reading →
We talk so much about motivation and how it works and how it can help us get sh*t done, but I believe we forget one thing: motivation goes away from time to time. So what are we going to do in those times? How do we still go forward? In my opinion, this disappearing motivation... Continue Reading →
If you think about your life so far, what did you think it was impossible and it turned out to be real?
The more I listen to different successful people on YouTube, the more I wonder why not more of us get to similar levels of success. While writing these words I realized something: working hard is hard. Yes, it’s not a surprize or a revelation, but without a strong commitment, there is no way someone can... Continue Reading →
Have you ever thought about using nature’s benefits to change the way you feel? And no, I’m not talking about making a tea out of some magical plants or eating some mushrooms. I’m talking about landscapes and walking “freely” in the nature. This is not something new. I’m sure you all noticed how powerful a... Continue Reading →
How often do you think about how helpful reading really is? I’m sure you feel good when you read something that resonates with you, but do you ever wonder why? Don’t be surprised, but I have a list for you. If you think you don’t have enough time to read, maybe this list will help... Continue Reading →
Have you ever thought yourself as being an asset? Before going forward and thinking about an asset for the world, think about the fact that you are an asset for you. I know that we tend to put other first and what that does is to unconsciously send the impression that we’ll always be the... Continue Reading →
The world is big, right? Billions of people trying to do stuff. And most of those people have feelings. If it is to think about how those people feel, how often do you do it? And how much do you care about what people feel and do every day? If you’re like most people, you... Continue Reading →
Our assumptions can are not always helpful so I think we need another way to gather information so we can make accurate predictions (because we cannot help ourselves trying to predict things). In my opinion, the best way to do this is through observation. Actually, this is even a “tool” used by researchers to record... Continue Reading →
“In psychology, stress is a feeling of strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to... Continue Reading →
Would you like to get more things done on a daily basis? Do you feel like losing too much time with… nothing? And nevertheless, you still are afraid of a tight schedule? Regardless the general impression, a tight schedule brings more freedom than anything does. And it allows us to get more things done. I’ve... Continue Reading →