Running Out Of Risk

By Ellen Jayne | Traveling and living like a nomad brings me so much life. I feel energized, inspired, alive. I am entirely engaged in the present moment. Although I'm an ardent advocate for finding simple pleasures in our every day lives, it's important to recognize when your current routine isn't working. Do I need to feel the component of risk in my life to be happy?

How To Find Courage Through Chaos

By Ellen Jayne | The dawn of a new decade, a fresh era, daunting dreams and prodigious plans—2020 forecasted a favorable year. Jump to July and 2020 has been a whirlwind of woeful world events. Did anyone else feel like they were concurrently downward spiraling with the world's events? I had, too, until I realized I couldn't live like that anymore.

The Paralysis of “I Don’t Know”

By Ellen Jayne | We've all been there: faced with a decision to make while feeling completely helpless, succumbed to the sheer solidity of not being able to forecast the future. The unwavering cycle of 'to do, or not to do.' We subconsciously permit the moment to overwhelm us and in the end paralyze us. What if I told you that you're actually paralyzing yourself?

How to Stop Self-Sabotaging

By Ellen Jayne | You were having a great week, but something along the way changed. Your entire mood shifted which affected your attitude the rest of the day, and you're not sure why. Chances are, you're mentally drained, and you're doing it to yourself.

Fear Setting For the Future

By Ellen Jayne | Traditionally a taboo topic, fear is rarely discussed; however, this new exercise called fear setting can actually help you measure your fears and develop your dreams through them, not around them.

This Is The Place

By Ellen Jayne | The sunset shimmered its last pinkish-orange breath of the hazy evening as my mom announced, “This is the place,” as we descended into the valley of twinkling lights. Snow was still glimmering on the mountainside as the day began to wind down. I was as excited as I was anxious about what lied ahead.

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