Knowing Laughter

Provided by Billy Osogo | Dr Brené Brown, in her insightful book, I Thought It Was Just Me, writes about “knowing laughter.” She defines it as “laughter that results from recognizing the universality of our shared experiences, both positive and negative.” … More Knowing Laughter

Running Out Of Risk

By Ellen Jayne | Traveling and living like a nomad brings me so much life. I feel energized, inspired, alive. I am entirely engaged in the present moment. Although I’m an ardent advocate for finding simple pleasures in our every day lives, it’s important to recognize when your current routine isn’t working. Do I need to feel the component of risk in my life to be happy? … More Running Out Of Risk

The Paralysis of “I Don’t Know”

By Ellen Jayne | We’ve all been there: faced with a decision to make while feeling completely helpless, succumbed to the sheer solidity of not being able to forecast the future. The unwavering cycle of ‘to do, or not to do.’ We subconsciously permit the moment to overwhelm us and in the end paralyze us. What if I told you that you’re actually paralyzing yourself? … More The Paralysis of “I Don’t Know”