Social Withdrawal Symptoms

By Ellen Jayne | I don't think anyone of us could've ever guessed these events would escalate so quickly, but they did. It's easy to feel disheartened by all of this, but we all have a choice:

The Paralysis of “I Don’t Know”

By Ellen Jayne | We've all been there: faced with a decision to make while feeling completely helpless, succumbed to the sheer solidity of not being able to forecast the future. The unwavering cycle of 'to do, or not to do.' We subconsciously permit the moment to overwhelm us and in the end paralyze us. What if I told you that you're actually paralyzing yourself?

How to Stop Self-Sabotaging

By Ellen Jayne | You were having a great week, but something along the way changed. Your entire mood shifted which affected your attitude the rest of the day, and you're not sure why. Chances are, you're mentally drained, and you're doing it to yourself.

Fear Setting For the Future

By Ellen Jayne | Traditionally a taboo topic, fear is rarely discussed; however, this new exercise called fear setting can actually help you measure your fears and develop your dreams through them, not around them.

This Is The Place

By Ellen Jayne | The sunset shimmered its last pinkish-orange breath of the hazy evening as my mom announced, “This is the place,” as we descended into the valley of twinkling lights. Snow was still glimmering on the mountainside as the day began to wind down. I was as excited as I was anxious about what lied ahead.

Powered by WordPress.com.

Up ↑