By Ellen Jayne | There is an oxymoron within us all that assumes position as we determine our goals. This is when the battle between self-belief and self-doubt comes alive.
By Ellen Jayne | I don't think anyone of us could've ever guessed these events would escalate so quickly, but they did. It's easy to feel disheartened by all of this, but we all have a choice:
By Ellen Jayne | We've all been there: faced with a decision to make while feeling completely helpless, succumbed to the sheer solidity of not being able to forecast the future. The unwavering cycle of 'to do, or not to do.' We subconsciously permit the moment to overwhelm us and in the end paralyze us. What if I told you that you're actually paralyzing yourself?
By Ellen Jayne | You were having a great week, but something along the way changed. Your entire mood shifted which affected your attitude the rest of the day, and you're not sure why. Chances are, you're mentally drained, and you're doing it to yourself.
By Ellen Jayne | Traditionally a taboo topic, fear is rarely discussed; however, this new exercise called fear setting can actually help you measure your fears and develop your dreams through them, not around them.
By Ellen Jayne | We can't control countless components of life, but we'd be childish to let the chunks we can change cascade through the cracks. So, where do we start? At the beginning.
By Ellen Jayne | Welcome to your life: Whether it's a good day or bad day, it doesn't really matter. They've all started to fade together and you've realized the years have slipped through your fingertips.
By Ellen Jayne | The sunset shimmered its last pinkish-orange breath of the hazy evening as my mom announced, “This is the place,” as we descended into the valley of twinkling lights. Snow was still glimmering on the mountainside as the day began to wind down. I was as excited as I was anxious about what lied ahead.