Time heals (almost) everything

   You probably worry about lots of things about your life. I understand that because I do it too. And sometimes I cannot f*cking help myself. There are some core beliefs installed (to which I’m working on) that keep nesting some thoughts in my mind, which throw me from my track from time to time.... Continue Reading →

It’s in your head, and it’s physical

 “Who cares? It’s not like the brain can make a physical difference between positive thoughts and negative thoughts!” Well, in his book Evolve Your Brain: The Science of Changing Your Mind (2007) Joe Dispenza talks about how do our brains make a difference between these two types of thoughts. Most of us have neurons, right?... Continue Reading →

Instincts and Basic Needs – Reblog

   Today was a very long day and I feel how my energy level is below the one a worm has. Because of this, my concentration diminished and my power of concentration also (if this is a worse blog post than usual, that’s the reason). Noticing this about my current condition, I remembered that our... Continue Reading →

What is really important to you?

   I know you’ll probably say that your family and things like that, but think about your daily life. How much time per day do you spend getting mad about a sh*tty cashier or some crazy stupid drivers or some rude co-worker compared to how much time per day do you feel your love for... Continue Reading →

The Writing Therapy

   This is the form of therapy that we benefit the most, as bloggers. If we think about it, that’s why the writers write. They want to express what’s inside them and this eases their inner universe. The ideas or the pain get out and once the separation happened, the writers feel relieved.    A... Continue Reading →

Perfection equals Paralysis

   In the search of creating a post, I stumbled across this video that reminded me something I often forget: perfection is a self-imposed standard impossible to achieve. But we all want to achieve it in whatever we do.    It’s healthy to strive for perfection, but it’s not healthy to expect to achieve it.... Continue Reading →

The Language of Emotions

   If you think about a particular emotion, how many words can you use to express it? How many words do you know to express a different side of an emotion? There are more than you might think.    I recently stumbled across a list of feelings with the associated words, and the list is... Continue Reading →

Stop Burdening Yourself with Unnecessary Ideals

It’s Okay If You’re Not Feeling Well-Mannered There’s a development related process in psychology. It takes place during our childhood. When we’re kids, we’re egocentric. Till the age of at least four to six. After that, we turn into social animals. Allocentric people. Egocentrism means that you give a damn about what’s happening right now... Continue Reading →

Who’s in charge of YOU?

   Have you ever wondered from where do our thoughts and feelings come? I’m currently reading Incognito by David Eagleman and in the first half of this book I got the idea that somehow our conscious self is the last one to know about… everything. The underlying processes decide everything and we are informed about... Continue Reading →

|| Happiness is key ||

A few days ago I just realized that I’m not meant to generate traffic or to make social media accounts and asking people to visit my blog. Music is my passion. It gave me this second life. Where is it and what I’m doing? Now it was all clear to me that what I’m missing. The happiness. Then I added that in my routine and it sets the things right.

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