Don’t Google Everything

Hi all, I want to talk about googling information today because I made a mistake regarding it the other day. I love technology. I think it is very helpful in a lot of ways. We should embrace it. But as with everything, it has some bad sides as well. You probably heard the warnings against... Continue Reading →

Is Social Anxiety a Habit?

   Don’t throw rotten tomatoes just because of the title. If we think about a habit, it’s nothing more than a strong neural path which have been developed and strengthened over the years. So over the years we developed a certain behavioural pattern we apply in social situations. But where does that behavioural pattern come... Continue Reading →

|| On the road after a bounce ||

Hopelessness, financial pressure, peer pressure, deceit, frustration, dilemma, anxiety, depression, life showed me everything in between within one month. The month of November been pretty much like a gloom chain for me.

A way to overcome a phobia

   I had a trip lately that involved some heights and I had to face my fear of heights phobia (also called acrophobia). A phobia is basically an excessive persistent stupid fear. Because I want to overcome it, I brought out in the light my old college materials and I found this method called systematic... Continue Reading →

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