Focus, focus, focus

“What if I feel no emotion when I think about my goals? Does that mean I have bad goals?”   The answer to this question depends on how you are from an emotional point of view in other circumstances. This question might help: On a scale from zero (rocks don’t feel anything) to 10 (I... Continue Reading →

Ego is always a trigger

This potential lack of proper social skills is one of the things that creates problems when we interact with other people. It’s funny how this people problem can be solved by spending time with people. It’s not funny that this people problem creates social anxiety so we avoid people because if it. Do you see... Continue Reading →

Do you know your Why?

Provided by Quynh Vo from Unbound Wallflowers When I ask this question to those people around me, they reply with either “What is it?” or “You mean my hobbies?” It is hard to see one who knows exactly what he wants to do with his life and devotes all of his energy to it. You... Continue Reading →

It’s in your head, and it’s physical

 “Who cares? It’s not like the brain can make a physical difference between positive thoughts and negative thoughts!” Well, in his book Evolve Your Brain: The Science of Changing Your Mind (2007) Joe Dispenza talks about how do our brains make a difference between these two types of thoughts. Most of us have neurons, right?... Continue Reading →

Challenge Your Fear

   Let’s take this example so commonly used by other people to prove this point. If they use it, it’s probably real so I’m going to use it too because I’m too lazy to think about a new one. Let’s say that you are a very hard worker in your company and you have excellent... Continue Reading →

The Anger Path

   Now let’s get to something spicy:    On a daily basis, what makes me angry and why?    This question can help us identify the main sources that change our mood on a daily basis. Anger is one of our basic emotions so it has a great potential to make our day worse. When... Continue Reading →

You made 2018 AWESOME!

Another year went by, but this year wasn’t like all the others. This year Pointless Overthinking was born and I am very proud of it. This might sound cliché-ic, but it is not just a website or a blog or whatever. YOU made it a community and I am very thankful for it. It is... Continue Reading →

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