Focus, focus, focus

“What if I feel no emotion when I think about my goals? Does that mean I have bad goals?”   The answer to this question depends on how you are from an emotional point of view in other circumstances. This question might help: On a scale from zero (rocks don’t feel anything) to 10 (I... Continue Reading →

Ego is always a trigger

This potential lack of proper social skills is one of the things that creates problems when we interact with other people. It’s funny how this people problem can be solved by spending time with people. It’s not funny that this people problem creates social anxiety so we avoid people because if it. Do you see... Continue Reading →

Do you know your Why?

Provided by Quynh Vo from Unbound Wallflowers When I ask this question to those people around me, they reply with either “What is it?” or “You mean my hobbies?” It is hard to see one who knows exactly what he wants to do with his life and devotes all of his energy to it. You... Continue Reading →

It’s in your head, and it’s physical

 “Who cares? It’s not like the brain can make a physical difference between positive thoughts and negative thoughts!” Well, in his book Evolve Your Brain: The Science of Changing Your Mind (2007) Joe Dispenza talks about how do our brains make a difference between these two types of thoughts. Most of us have neurons, right?... Continue Reading →

How To Be An Attractive Man

In our post industrial, feminist world, its not as clear a it used to be what a man is or what he should be. We live in a world, in which feminist groups often associate man's masculinity with 'tyranny' and as a result believe in degrading men's masculinity. Centuries ago, a mans duty was power... Continue Reading →

Challenge Your Fear

   Let’s take this example so commonly used by other people to prove this point. If they use it, it’s probably real so I’m going to use it too because I’m too lazy to think about a new one. Let’s say that you are a very hard worker in your company and you have excellent... Continue Reading →

The Anger Path

   Now let’s get to something spicy:    On a daily basis, what makes me angry and why?    This question can help us identify the main sources that change our mood on a daily basis. Anger is one of our basic emotions so it has a great potential to make our day worse. When... Continue Reading →

You made 2018 AWESOME!

Another year went by, but this year wasn’t like all the others. This year Pointless Overthinking was born and I am very proud of it. This might sound cliché-ic, but it is not just a website or a blog or whatever. YOU made it a community and I am very thankful for it. It is... Continue Reading →

A Core Belief in action

- Situation: you planned a meeting with one of your friends and in the last moment that person called to cancel it because something came up; - Internal monologue: “What? I cleared up my schedule so we can meet and this is how she treats me? We barely talk lately and I was really looking... Continue Reading →

My Christmas Gift for YOU

   Today is the Christmas Day so it’s that time of the year to give presents and everything (I don’t know why we need a time of the year for this, but anyway… we probably need something external to make us be nice with each other)! I hope you will have the best holidays of... Continue Reading →

Shaping The Dragons

   Are you ready to start a constant duel with your thoughts? I’ve mentioned before the reason why it needs to be constant. It will be harder in the beginning, but with practice, we’ll develop a habit of countering them constantly. There will be times when it might be too hard to find the required... Continue Reading →

Influence is everywhere

   Most of how we are now has been acquired through our senses. Most of us had the right set of tools before we were even born, but then we were unleashed into this wild world. If you think about it, we experienced some sort of pain right from the first second we got here.... Continue Reading →

The fight or flight mode

   The fight or flight mode is a response we have for situations that fucks with our normal homeostatic state. When we’re out of our comfort zone, this is triggered and our heart goes on like crazy, because of this our bodies temperature raises, the blood is redirected from our internal organs towards our muscles,... Continue Reading →

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