Fear-Setting: A powerful exercise for making major life decisions.

Beware fear disguised as optimism. “There’s no difference between a pessimist who says, ‘Oh, it’s hopeless, so don’t bother doing anything,’ and an optimist who says, ‘Don’t bother doing anything, it’s going to turn out fine any way.’ Either way, nothing happens.” — YVON CHOUINARD Most of us don’t call fear out for what it … More Fear-Setting: A powerful exercise for making major life decisions.

Building Trust

I come by conflict avoidance honestly. By that I mean it’s deeply steeped in my family history. I never heard my parents argue when I was growing up. Assuming that they did instead of just avoid all conflict, they must have done it entirely behind closed doors. As a Presbyterian pastor, my dear dad was … More Building Trust

Late Bloomers: Instructions For Use

There is a direct relationship between ageing, physical, and mental activity. People who adopt a sedentary and passive lifestyle after retirement accelerate their ageing process. Lack of movement diminishes the body’s responsiveness and few social relationships inhibit intellectual abilities. We could also add loneliness to see the ageing process accelerates. Spending the day without stimuli … More Late Bloomers: Instructions For Use

Change

Hi everyone! This week’s topic is change of opinions. This came out of a discussion with my friend this past week. The main point is that for many people, including me, their opinions change almost radically as they go through from teenager years to young adulthood and especially adulthood. I definitely did a lot of … More Change

How to Embrace Change

Life is constant change, Buddha and Aristotle already said it: change is a fact of life. But change has also been accelerating in recent decades. Massive disruption across the social, technological, political and environmental dimensions of our lives means that we are constantly trying to figure out how best to manage uncertainty. And for someone … More How to Embrace Change

Perspective Change

Hello on another Sunday! I am working on my Life Coach Certification and I am about to be done. My certification is based on a model called NLP (Neuro-Linguistic Programming) and the specific techniques in the method made me think of the importance of perspective in our lives. NLP is a model that uses our … More Perspective Change

Running Out Of Risk

By Ellen Jayne | Traveling and living like a nomad brings me so much life. I feel energized, inspired, alive. I am entirely engaged in the present moment. Although I’m an ardent advocate for finding simple pleasures in our every day lives, it’s important to recognize when your current routine isn’t working. Do I need to feel the component of risk in my life to be happy? … More Running Out Of Risk

Brain-Storming 8

Situation: Peter has got a job offer in a country far from his home country. The job pays well and is a significant upgrade from his current job. He will have to stay there at least 5 years. The question that is bothering him is that he does not know anyone in that country and he … More Brain-Storming 8

When on the Plane

Hi everyone, Today I want to talk about traveling again but the traveling time itself (for example, the time you spend in airports or on planes, in buses etc.) (If you want to read about the benefits of traveling to different destinations, check my post here). I am writing this post because I will travel … More When on the Plane