Fear of Imperfection, AKA Atelophobia

The etymology of “atelophobia” comes from the Greek atelophobia, a word composed of atelés (meaning imperfect, incomplete) and phóbos (or fear, phobia) and it means fear of imperfection.  A large number of people suffer from atelophobia, a constant feeling of imperfection and inadequacy. Discontent with one’s own aesthetic appearance, search for a perfection that does … More Fear of Imperfection, AKA Atelophobia

Maintaining The Best Mental Health: A Simple Guide

 Please note this is a partnered post and may contain affiliate links. Maintaining great mental health in the modern day is becoming more and more difficult. There are so many things that can cause extreme stress and anxiety, and it’s far too easy to get swept into the tide of chaos and confusion. Thankfully, it’s … More Maintaining The Best Mental Health: A Simple Guide

Stuck in the Clouds: An Aviator’s Guide to Pointless Overthinking

I have a love-hate relationship with thinking. Sometimes, I get in these kinds of flow states where I follow my train of thought – connecting the dots along the way. When I follow my thoughts in this way, I find it euphoric. I often derive my best writing doing so.   This is all well and … More Stuck in the Clouds: An Aviator’s Guide to Pointless Overthinking

Angels and Demons

“No tree, it is said, can grow to heaven unless its roots reach down to hell.” ― CARL JUNG I spent most of my adult life trying to avoid suffering. It made everything worse. I spent my days waiting, hoping for my knight in shining armour. The funny thing is she existed, I just didn’t have the courage … More Angels and Demons

Regaining Lift

Most of us experience stalling at some stage in our lives. In our attempts to be all we can. In our attempts to climb as high as we can, as fast as we can. The problem is, like an aeroplane, we can only climb so fast. If we pitch the nose up too high, or … More Regaining Lift

A Sudden Glory

By Jack Canfora Apologies for my absence. The good news is my online theater company, New Normal Rep, starts streaming today and runs through April 4th (www.newnormalrep.org) The first play is mine! Help me fill the gaping hole in my psyche that only the approval of strangers can fill! Forgive the plug, but that’s also … More A Sudden Glory

Been A While

By Jack Canfora It feels like a long time since I’ve posted on here; it’s likely you, with your busy lives crammed with saving democracy, binging various food-themed shows, and (if you’re like me) binging on actual food haven’t noticed my absence, but I certainly have. Much of it has been for a happy reason: … More Been A While

On Choosing Happiness

Provided by Anthony Garner from https://zenothestoic.com/ I believe on any number of counts, including personal experience, that we have the power to choose to be happy but that the road is not altogether straightforward. Our philosopher friends would tell us that happiness is a “quale” – one of a number of different “qualia” which we humans can … More On Choosing Happiness

PhD Life

Hi all! This post is really going to be me asking for suggestions from you guys. As you might know, I am a PhD student. What does a PhD student do? Mainly: -do research -go to classes -teach (most PhD students are either Teaching or Research Assistants) -write It does not look complicated and demanding … More PhD Life

What’s Going Through Your Mind? – Guest Post

Post provided by: temperate5cat Original title: What’s Going Through Your Mind? • How Cerebral Spinal Fluid is Created, Functions, and Returns to the Blood    For a moment, let’s imagine the skull as a castle. The system of flat outer bones mortared together with connective tissues is just one example of the mind’s many physical … More What’s Going Through Your Mind? – Guest Post