By Ellen Jayne | Traveling and living like a nomad brings me so much life. I feel energized, inspired, alive. I am entirely engaged in the present moment. Although I'm an ardent advocate for finding simple pleasures in our every day lives, it's important to recognize when your current routine isn't working. Do I need to feel the component of risk in my life to be happy?
By Ellen Jayne | You were having a great week, but something along the way changed. Your entire mood shifted which affected your attitude the rest of the day, and you're not sure why. Chances are, you're mentally drained, and you're doing it to yourself.