Our Mysterious Inner Universe

As always, I’m interested about the reason behind every human behavior and there is one answer that covers everything: the inner universe. The most interesting part about our inner universe is that we barely get to know it, and when we do know parts of it, we often go in the opposite direction. I believe... Continue Reading →

The Struggle of Writing

I should say that I’m currently working on a new book, but if I’m honest, I must admit that I’m not working on it at all. The sad part is that the most of it is done since May this year and I haven’t open any of the documents ever since. Why? That’s a great... Continue Reading →

A Ghost-y Story

Today I’m going to share a story about how my own brain f*cked me hard, together with a pair of wet jeans (I promise it’s different than anything you can imagine!) Many many years ago when I was just a young boy (I think I was about 13 years old), my family and I had... Continue Reading →

The Growth

Pain, truth, thoughts, emotions and everything our fragile bodies carry has a place in this world. Any demon can be defeated with the proper company and with the proper weapons and that’s why this blog exists. Thank you for sharing your thoughts and feelings with us. Thank you for spending (or investing) some of your... Continue Reading →

The World-Ruler

*Attention! This is going to be a brutal post!* From all the things we have in this world, there is one that rules them all (and no, it’s not the one ring). There is something that has the ability to control anything and anyone, if leveraged correctly. People tend to do anything for this, regardless... Continue Reading →

Thoughts Manager

Today’s a pretty rough day because I barely slept last night. And it’s not like I did anything… I only had a constant thought-flow with things that could go bad in my life (that and the fact that one of my cats made strange noises all night long). The thoughts were so bad that I... Continue Reading →

The fight or flight mode – Reblog

The fight or flight mode is a response we have for situations that fucks with our normal homeostatic state. When we’re out of our comfort zone, this is triggered and our heart goes on like crazy, because of this our bodies temperature raises, the blood is redirected from our internal organs towards our muscles, adrenaline... Continue Reading →

Focus, focus, focus

“What if I feel no emotion when I think about my goals? Does that mean I have bad goals?”   The answer to this question depends on how you are from an emotional point of view in other circumstances. This question might help: On a scale from zero (rocks don’t feel anything) to 10 (I... Continue Reading →

Ego is always a trigger

This potential lack of proper social skills is one of the things that creates problems when we interact with other people. It’s funny how this people problem can be solved by spending time with people. It’s not funny that this people problem creates social anxiety so we avoid people because if it. Do you see... Continue Reading →

Why is Fear so Important?

We’re always afraid of something. It’s part of our human nature and it’s a survival instinct. When we’re afraid of something we tend to avoid that thing or to run away from it, which will strengthen both the fear and our response to it. However, fear is just an emotion, just like joy. It’s not... Continue Reading →

How Powerful is Your Self-Talk?

Usually we tell ourselves whatever we want. The thing is that our repetitive conversations modify the way we think and behave. We are free to say whatever we want to ourselves, but that shouldn’t give us the permission to do it. Our self-talk influences our current and future life on several areas: similar situations trigger... Continue Reading →

How to Manage Your Time Better

Would you like to get more things done on a daily basis? Do you feel like losing too much time with… nothing? And nevertheless, you still are afraid of a tight schedule? Regardless the general impression, a tight schedule brings more freedom than anything does. And it allows us to get more things done. I’ve... Continue Reading →

It’s in your head, and it’s physical

 “Who cares? It’s not like the brain can make a physical difference between positive thoughts and negative thoughts!” Well, in his book Evolve Your Brain: The Science of Changing Your Mind (2007) Joe Dispenza talks about how do our brains make a difference between these two types of thoughts. Most of us have neurons, right?... Continue Reading →

What is really important to you?

   I know you’ll probably say that your family and things like that, but think about your daily life. How much time per day do you spend getting mad about a sh*tty cashier or some crazy stupid drivers or some rude co-worker compared to how much time per day do you feel your love for... Continue Reading →

Challenge Your Fear

   Let’s take this example so commonly used by other people to prove this point. If they use it, it’s probably real so I’m going to use it too because I’m too lazy to think about a new one. Let’s say that you are a very hard worker in your company and you have excellent... Continue Reading →

The Anger Path

   Now let’s get to something spicy:    On a daily basis, what makes me angry and why?    This question can help us identify the main sources that change our mood on a daily basis. Anger is one of our basic emotions so it has a great potential to make our day worse. When... Continue Reading →

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