Fear of Imperfection, AKA Atelophobia

The etymology of “atelophobia” comes from the Greek atelophobia, a word composed of atelés (meaning imperfect, incomplete) and phóbos (or fear, phobia) and it means fear of imperfection.  A large number of people suffer from atelophobia, a constant feeling of imperfection and inadequacy. Discontent with one’s own aesthetic appearance, search for a perfection that does … More Fear of Imperfection, AKA Atelophobia

Food for Soul

Hello! You know how often we talk about the food we eat and how it affects our body. What we put inside affects the way our body functions. I agree with that. But I agree with more: what we put in our minds affects our soul (or psyche). Here is what I mean. Let’s say … More Food for Soul

Ordinary Blessings

Hello! Today’s topic is blessings. Everyone one of us have things we can be grateful for. Some of those things are so ordinary that we may not even see them as blessings. For example, if we can have the means to have breakfast and dinner every day, that is a blessing. I had broken my … More Ordinary Blessings

Do You Belong?

Hi everyone, Let’s talk about the sense of belonging today. We naturally want to belong to a place or person. We want to be part of a community. We therefore value family and we tend to prioritize them. Family partially gives us our personality. Then, we also belong to a group of friends and colleagues, … More Do You Belong?

Brain-Storming 8

Situation: Peter has got a job offer in a country far from his home country. The job pays well and is a significant upgrade from his current job. He will have to stay there at least 5 years. The question that is bothering him is that he does not know anyone in that country and he … More Brain-Storming 8

Happiness Every Day

Hi everyone, One of our higher goals in life as human beings is to find happiness, however we define it. We are always in search of it. We make decisions to achieve happiness. We choose a job over the other because it is more likely to bring us happiness. Maybe it will provide more money … More Happiness Every Day

Love

Hi everyone, I have been thinking about emotions lately. Their depth, their intricacies, their flow. How they are much more powerful than logic, whether we admit to this or not. Then, I started thinking about the emotions that are especially more powerful than others, at least for me. Love is one of them. Love is … More Love

Brain-Storming

Hi all, Let’s try a new kind of post. I will give you a situation and posit a few questions about it. I am interested in what you would do and why. DISCLAIMER: I am not a psychologist nor a sociologist. So, I don’t claim to know the answer. Indeed, I actually do not know … More Brain-Storming

Motivation

Hi everyone, This week was a very busy week for me. I was able to do much more work than usual thanks to a deadline. That got me thinking: what other than deadlines motivate me? So, let’s talk about it. Motivation is the push that gets us to do things. It can be internal or … More Motivation