Is Sacrifice always required?

While writing these lines I’m fighting the thought of giving in to some junk food or to stick with my self-imposed diet since I feel the need to lose some weight. The temptation is huge, but I’m constantly reminding myself to stick to the plan! So I need to sacrifice this impulse so I can... Continue Reading →

Daydreaming: Helpful or Hurtful?

Have you ever wonder if letting your mind free to whatever it wants it is helpful or not? Is there a line between helpful and hurtful? Studies show some interesting results. It seems that our daydreaming process interferes with our goals, but not how you’d expect. The daydreaming process has multiple aspects and influences different... Continue Reading →

A way to achieve any goal

   According to Brian Tracy there is a seven steps plan for establishing and achieving any goal. In his book Change Your Thinking, Change Your Life, he talks about and describes each of those steps. Decide exactly what you want    Oh boy, this doesn’t start that good. It makes perfect sense for this to... Continue Reading →

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