Understanding ourselves and the world we live in.
Hi everyone, I hope you all had a happy week! Even if you didn’t, we will talk about happiness today, so we will end it happy. Maybe. Up until recent years, I had decided that happiness was the goal of life. We go through all ups and downs so one day we can learn how... Continue Reading →
While writing these lines I’m fighting the thought of giving in to some junk food or to stick with my self-imposed diet since I feel the need to lose some weight. The temptation is huge, but I’m constantly reminding myself to stick to the plan! So I need to sacrifice this impulse so I can... Continue Reading →
Have you ever wonder if letting your mind free to whatever it wants it is helpful or not? Is there a line between helpful and hurtful? Studies show some interesting results. It seems that our daydreaming process interferes with our goals, but not how you’d expect. The daydreaming process has multiple aspects and influences different... Continue Reading →
First of all, I want to thank you for reading this. I know how important your time is and I really appreciate you spend some of it reading my post. Each of our lives is so important and unique that we cannot afford to spend any second of it on things that can’t help... Continue Reading →
Lately, my life got very busy and I started to ignore the goals I’ve set to myself. Because of it, I did a quick search here, on PO, because I know I wrote something about goals a while back. This post reminded that we can do anything and everything we set our mind to... Continue Reading →
According to Brian Tracy there is a seven steps plan for establishing and achieving any goal. In his book Change Your Thinking, Change Your Life, he talks about and describes each of those steps. Decide exactly what you want Oh boy, this doesn’t start that good. It makes perfect sense for this to... Continue Reading →
