A Crying Shame

There’s a big difference between shame and guilt. Guilt is the feeling you get when you did something wrong, or perceived you did something wrong, whereas shame is a feeling that your whole self is wrong - a belief that you’re a bad person, or unworthy as an individual.  Now, guilt isn’t necessarily a bad... Continue Reading →

Guilt of Breaks

Today, I want to talk about something that I often struggle with: taking a break. Well, I am by nature a bit lazy. But when it comes to academia and research, I am probably not because I like it a lot. Because I like it a lot, I tend to overwork (just like most other... Continue Reading →

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