7 Fun Ways To Keep Your Aging Mind Healthy

This post was paid for and written by FATJOE – “one of the worlds largest providers of outsourced Link Building, SEO Services, Copywriting and Video and Design services.” Please check out the link for more details. People are afraid to grow old because they don’t want to lose their cognitive abilities. An important part of healthy aging is staying active, … More 7 Fun Ways To Keep Your Aging Mind Healthy

Let Go of the Past

Why would you let go of the past? You have for sure nice memories, and lessons learned, which shape your personality. But letting go of the burden of the past would be important to your happiness. At least some of it. Many people live in the past; they remember their behaviours, the love stories that … More Let Go of the Past

Finding Life Balance Using the Four Forces of Flight

Do you feel like the weight of responsibility is keeping you grounded? Or the sheer drag of life is forcing on the brakes?  Do you find it hard to muster the requisite lift and thrust to overcome these forces in life? Of course, we’ve all been there. We’ve all had those days where everything has … More Finding Life Balance Using the Four Forces of Flight

Empathic Cross Wires During A Manic State

Provided by Scherezade Ozwulo from Scherezade’s Labyrinth *trigger warning: mental health will be discussed not as judgment against the sufferer but as observation of the caretaker* Last night was rough. Really rough; so rough in fact that I still feel it the next day as I’m writing this post. Actually, last night as I was enduring, I was … More Empathic Cross Wires During A Manic State

Mental Food

Hi all, Today, I am going to talk about food again, but a different type, namely mental food, aka thoughts. If you want to read my earlier post about food-food, check out this link. We have all probably heard the phrase ‘We are what we eat’, right? That is why we should be careful about … More Mental Food