Where do frustrations come from?

Our inner universe is so complex that we end up having different thoughts and emotions without knowing where the hell they come from. Obviously, that’s where frustrations come from, but what actually triggers them? What creates them? Is there anything we can do about them? Should we do something about them? I believe we need... Continue Reading →

I’m nervous vs I’m excited

   Simon Sinek talks about how important it is to label the way we feel. From the physical point of view we can experience the same things, but the difference is made by how we define that experience. For example, when we feel that our palms start to sweat, our pulse raises, our temperature raises,... Continue Reading →

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