Acts of Kindness

My kids and I are in quarantine. Hearing about this, a friend left a bag with flowers, soup, mac ‘n cheese, herbal tea, chocolate bars and most importantly, a project for each child on the porch. She didn’t ask what we needed because I would have said “nothing. We are fine. But receiving her offering … More Acts of Kindness

The Practice

I was listening to a vigorous debate the other day about New Year Resolutions – should you do them? Is it useful and effective? And while I come down on the side of not doing resolutions, mostly because it seems like a hard starting line to do it in the middle of winter when the … More The Practice

The Rest Step

Recently I found myself in the position of carrying my 2-year-old on my shoulders while I dragged my 6-year-old along in a sled. We were hurrying back through the falling snow and the howling wind to the car after our foray into the first snow of the season turned the corner into too cold. My … More The Rest Step

Can you slow down?

Hello PO family! How are you all doing? Long time, no see! I had to take an unexpected and long break from writing but I plan to be more regular from now on. Hopefully, we will continue meeting on most Sundays. There was a lot going on in my life, hence the break. But I … More Can you slow down?

WRITING SPRINGS

Billy Osogo I ponder endlessly on writing. As an art, there’s so much to it that even those we look up to as its masters seem to be just scratching the surface. I recently came across an excerpt by Kenyan writer Bivanyanga Wainana. In his book, One Day I Will Write About this Place he … More WRITING SPRINGS

Emotions

Hi everyone! Let’s talk about emotions today. I want to talk about them in a pure observational way. No trying to understand, no whys. The main questions I am curious about is whether there is a dominant feeling in your life and whether there are specific emotions associated with specific times of the day. Starting … More Emotions

Help from Life

Hello there! How are you today? Welcome to another PO Sunday postJ Today’s topic is how things fall into place at times in life. That happened to me a lot recently. I was struggling with a few points regarding my behavioral patterns. I had noticed a few things I wanted to improve about them but … More Help from Life