Never Stop Believing – Video

   Believing in ourselves when no one else does is one of the biggest challenges we face in our daily journey. It really doesn’t matter what’s about, but whenever we try to do something and people around us have the audacity to decide what we can do and what we can’t, it might trigger inside... Continue Reading →

Can Overthinking be an asset?

   Overthinking means thinking too much, right? But when it’s a problem and when it’s an asset (yes, thinking can be an asset)?    “Analysis paralysis or paralysis by analysis is the state of over-analyzing (or over-thinking) a situation so that a decision or action is never taken, in effect paralyzing the outcome.” - Wikipedia    Based on the... Continue Reading →

Let Pain Fuel You – Video

   The “relationship” we have with pain is just like the relationship between cat and mice (cat being the pain). It’s something we try to avoid with all costs and no wonder because no one likes pain. Even though we try to run away from it, sometimes it touches us and what we do with... Continue Reading →

Successful People – J. K. Rowling

   You probably know Mrs. Rowling as the creator of the Harry Potter series. Of course that made her very successful, but that’s not the reason I’m naming her here. I love her mindset and the way she managed to go forward despite her fears.    It’s interesting to see how she’s seeing herself. She... Continue Reading →

Get Honest With Yourself – Video

   One of the most important parts of the self development process is not to lie to ourselves which is easier to be said than done because of many aspects involved (aspects like the level of self esteem, the level of self confidence, the threshold for pain, the expectations and so on). If we get... Continue Reading →

The need for therapy

   A few days ago someone asked me the following question: “Why should I go to a therapist? Why should I go to a total stranger to reveal my deepest thoughts and experiences? I have friends I can share whatever I want with!” I found this to be a pretty good question. Why indeed would... Continue Reading →

Be Patient

   We created a society where anything we want, we can buy it and it will be ours soon. The problem with this is that there are lots of things we cannot buy and we get frustrated because those things won’t happen as fast as we would want to. I’ve started to think about this... Continue Reading →

Successful People – Tai Lopez

   This guy is an entrepreneur which owns 20 multi-million dollar businesses (you can read more about him here), but that’s not the reason I’m naming him here. He gets to be in my Successful People category because of the mindset he has. I love the fact that most of these rich folks had almost... Continue Reading →

I’m nervous vs I’m excited

   Simon Sinek talks about how important it is to label the way we feel. From the physical point of view we can experience the same things, but the difference is made by how we define that experience. For example, when we feel that our palms start to sweat, our pulse raises, our temperature raises,... Continue Reading →

I need to vs I have to

   We do things every day. Some of them we enjoy doing, others to do because we have to and some we do because we need to. There is this thing I’ve noticed: whenever we have to do things, we sometimes feel worse compared to the things we need to do. Why is this happening?... Continue Reading →

Body posture as a signal

   I’ve read in Jordan B. Peterson’s book 12 Rules of Life about how important our physical posture is in sending a message about our status in that society. He is fascinated by lobsters and he describes how they stand after a fight. The winning lobster stretches as much as he can to look bigger... Continue Reading →

Acting “as if…”

   There is this method some psychologists try to use to help their clients go over difficult times. When we have difficult times, we feel like sh*t. We want to do nothing, we want to see no one, and all we want is to be left alone. We are grounded by our state which makes... Continue Reading →

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