Mastering Your Morning Momentum

By Ellen Jayne | We can't control countless components of life, but we'd be childish to let the chunks we can change cascade through the cracks. So, where do we start? At the beginning.

A Porsche With Brakes

Being intelligently unstoppable Not to be able to stop thinking is an affliction, but we don’t realize this because almost everybody is suffering from it. — Eckhart Tolle (The thing in the image couldn't be a Porsche, sorry 'bout that!) 1st law of motion? Does anyone recall that law? I apologize to you for bringing Physics here. But... Continue Reading →

A way to overcome a phobia

   I had a trip lately that involved some heights and I had to face my fear of heights phobia (also called acrophobia). A phobia is basically an excessive persistent stupid fear. Because I want to overcome it, I brought out in the light my old college materials and I found this method called systematic... Continue Reading →

A Perspective about Relaxation

   From time to time I see people that want to do things so they can relax, but they feel too guilty about doing it and they spend their “relaxation time” worrying about how many things they have to do or they could do in that time. I sometimes do that too because I’m still... Continue Reading →

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