Stress and Relief

Hi all, How is everyone doing? I think most of us got used to this quarantine changes. That is what I feel, at least. But I have been noticing some things that tell me I am not fully adapted in my subconscious yet. One such point is that I have cycles of feeling good and... Continue Reading →

Tiredness

Hi all, I want to talk about tiredness today. Specifically, how tiredness is closely tied to the mind. According to some, some (or most or all) illnesses are caused by psychological issues. Illnesses are reflections of underlying psychological problems. I also believe that at least some illnesses are like this. However, my point today is... Continue Reading →

Nature changes your mood

Have you ever thought about using nature’s benefits to change the way you feel? And no, I’m not talking about making a tea out of some magical plants or eating some mushrooms. I’m talking about landscapes and walking “freely” in the nature. This is not something new. I’m sure you all noticed how powerful a... Continue Reading →

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