What’s one courageous change you’d like to make to be more true to yourself? cited from Marie Forleo
Question of the Day – No. 335
Question of the Day – No. 334
What are you good at and you’d like to do it for the rest of your life?
Question of the Day – No. 333
In your opinion, why do people fear the unknown?
Animal-Assisted Therapy
Have you ever thought that humans are so hard to deal with and sometimes the outcome doesn’t even match the effort? Or maybe your social anxiety is so big that you don’t want to seek for help from fellow humans? Don’t worry, animals are there for you. The animal-assisted therapy (AAT) is a... Continue Reading →
Question of the Day – No. 332
If you could switch places with someone for 24 hours, with whom would you like to do it and why?
The Dance/Movement Therapy
Continuing the not-so-common types of therapies series, I’m writing a few words about the dance/movement therapy (also called dance movement psychotherapy in UK). “DMT (or DMP) is the psychotherapeutic use of movement and dance to support intellectual, emotional, and motor functions of the body. As a modality of the creative arts therapies, DMT looks at the correlation between movement and... Continue Reading →
Question of the Day – No. 331
Which superstitions are affecting your life?
The importance of our morning routine – Reblog
What do you do in the first minutes of your morning? What about the first hour? It seems that our morning has the power to decide our day. Do you pay attention to it? Due to my tight schedule, lately I’m not paying so much attention to my morning routine as I used... Continue Reading →
Question of the Day – No. 330
What’s the best thing about being a human?
Question of the Day – No. 329
What does depression mean to you?
The Writing Therapy
This is the form of therapy that we benefit the most, as bloggers. If we think about it, that’s why the writers write. They want to express what’s inside them and this eases their inner universe. The ideas or the pain get out and once the separation happened, the writers feel relieved. A... Continue Reading →
Question of the Day – No. 328
In which domain do you consider yourself an expert?
Question of the Day – No. 327
When was the last time you had a full relaxing day?
Question of the Day – No. 326
Which question do you keep asking yourself, but you cannot find an answer to it?
Bibliotherapy – The therapy through reading
Uhm, no, I haven’t invented the word. It’s something that goes way back to King Ramses, but it didn’t had this weird name (source - Wikipedia). It seems that the name was “invented” by Samuel Crothers, or at least that’s what an The Atlantic Monthly article stated in 1916. Ok, the name is... Continue Reading →
Question of the Day – No. 325
What are you focusing on?
Music – A great therapeutic tool
Have you ever heard about music therapy? I’m sure you’ve experienced how music changes your mood or state or mind and because of this, some dudes went deep into this and they set up the bases of this new-ish type of therapy. “Music therapy is the use of music to improve clients' quality of life... Continue Reading →
Question of the Day – No. 324
What would you like to see on Pointless Overthinking that can help you improve your life?
About Communication – Reblog
The more specific I try to be in my speech, the more ambiguity I can notice in how my phrases initially try to come out. It’s interesting how something as common as language can create so many different thoughts and ideas, which can modify our behavior. Because of this, I’m reblogging my post about... Continue Reading →
Question of the Day – No. 323
What circumstances create the most anxiety for you?
