True Self-Esteem 2

True, intrinsic self-esteem is extremely conducive to happiness. But self-esteem that is merely contingent, on the other hand, is not. Following up on a previous post, I want to share a few contrasts between true and contingent self-esteem. Gabor Mate identifies these in Scattered (see chapter 25). Contingent self-esteem… True self-esteem… evaluates accepts “is fickle, … More True Self-Esteem 2

True Self-Esteem

Not long ago, I read something about self-esteem that seems important to share. It’s a distinction between contingent and true self-esteem. Or rather, a distinction between self-esteem, and something that looks like self-esteem, but isn’t. Gabor Mate puts it like this: “Self-esteem based on achievement has been called contingent self-esteem or acquired self-esteem. Unlike contingent … More True Self-Esteem