How Powerful is Your Self-Talk?

Usually we tell ourselves whatever we want. The thing is that our repetitive conversations modify the way we think and behave. We are free to say whatever we want to ourselves, but that shouldn’t give us the permission to do it. Our self-talk influences our current and future life on several areas: similar situations trigger... Continue Reading →

A Core Belief in action

- Situation: you planned a meeting with one of your friends and in the last moment that person called to cancel it because something came up; - Internal monologue: “What? I cleared up my schedule so we can meet and this is how she treats me? We barely talk lately and I was really looking... Continue Reading →

Powered by WordPress.com.

Up ↑