Types of Ego: Which one do you have?

Hi everyone! I want to talk about the human ego because it has been occupying my mind recently. I want to discuss types of egos I have observed. Disclaimer: This is not based on psychological studies, but rather based on my observation. So, don’t take it as ultimate truth but evaluate it for yourselves and... Continue Reading →

If today was your last day?

Hi everyone! How are you all doing today? Is life treating you well? I hope it is, because we will talk about it today. Recently, I thought about an important question and was very happy with my own answer. The question was: What would I wish I was doing differently if I knew it was... Continue Reading →

Self-Confidence

   This is going to be a hard to read post because most of us do not have a high level of self-confidence. We prefer to think that we are too small to make a great contribution; we think that we’re not good enough or smart enough or we are not lucky enough to make... Continue Reading →

Treat Yourself like You Matter!

This is a topic vastly approached by our today’s society and whilst all of what it is saying is true, there is a slight different approach to that and I must say, it’s less selfish.   Ok, we all know the phrases “we only have one life” and “we should put ourselves first so we... Continue Reading →

How Powerful is Your Self-Talk?

Usually we tell ourselves whatever we want. The thing is that our repetitive conversations modify the way we think and behave. We are free to say whatever we want to ourselves, but that shouldn’t give us the permission to do it. Our self-talk influences our current and future life on several areas: similar situations trigger... Continue Reading →

Peace with Past

Hey there! It is Betul again, but this time I am not going to talk about languages. I am going to talk about another major interest of mine: human mind. Specifically, my mind. This is going to be about the beginning of my conscious self-discovery period, which is pretty much still going on now. By... Continue Reading →

The Confidence Problem.

The other day, I wrote a longer comment on a 'Question of the Day' post, all about confidence. So I thought I'd say a couple of more words about this... We are all familiar with classic situations where we know we MUST 'be' or 'act' confident (usually because we're told so). Job interviews, dates, presentations... Continue Reading →

Biological insights about Stress

   Most of us encounter stressful situations daily and we all know how this makes us think and feel, but what are the biological implications? What is stress from a biological point of view?    “Living in stress is like living in survival mode – they’re one and the same thing. A stressful situation is... Continue Reading →

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